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Exfoliating – removing dead skin cells and making room for new ones – is said to be one of the most important things you can do for fresh, healthy skin. The gentle and slightly abrasive quality of the sugar (or salt) is a time-honored method. Sugar also produces glycolic acid, a natural alpha hydroxy acid that exfoliates the skin.
There are plenty of variations on this delicious savory breakfast or warm salad - you can swap out the buckwheat for any of the other ‘psuedo grains’ - quinoa, millet and amaranth; the kale can be replaced with any other greens or herbs; also it can be made spicy with chili, tangy with lemon juice and more salty with tamari.
Overnight oats are so easy and convenient. This recipe can help elevate this breakfast staple into a Sunday brunch worthy dish with the addition of a rich Cashew Cream Frosting. Does frosting seems a little indulgent for breakfast? Not when it’s made out of wholesome ingredients like cashews and fruit – this versatile frosting can be used for a rich creamy topping on anything.
Get all the benefits of whole grains without any gluten! Antioxidant-rich millet and "complete protein” quinoa make a dynamic duo in this tasty, wholesome dish.
Kanten is a traditional Macrobiotic recipe made with agar, a seaweed powder that replaces gelatin in this jello-like dessert. This one features apples, berries, and acai.
This exotic spice mixture is an essential part of Ethiopian cooking. You can also puree half of the mixture to achieve a different taste and texture.
Kukicha is also known as bancha tea. This traditional tea originates
in Japan, and has a rich, roasted flavor. For a sweeter drink, add
more apple juice.
Using a combination of sundried tomatoes and fresh tomatoes yields a rich sauce without any of the simmering. Use as a dip, as a pizza topping, or for pasta.
A colorful pupu served on organic flatbread or crackers or fresh lettuce leaves. Always add the hot spices in small amounts and
season to your taste!
Made with silken tofu for a smooth texture, you may substitute garlic for the shallots & try different herb combinations to vary this simple and delicious dressing.