Experiencing Peace, Health, and Unity through Yoga

Photo: People doing yoga in a park

June 21, 2016 marks the second annual International Day of Yoga, as proclaimed by the United Nations. It celebrates the timeless practice of yoga and its ability to contribute to the betterment of the world.


Wai Lana: Where Healthy Living Comes Naturally

On December 11, 2014, the United Nations General Assembly recognized the importance of yoga with its declaration that June 21st be International Day of Yoga.

Recipes to Rock Breakfast in Bed

Photo: Waffle

“A mother is she who can take the place of all others but whose place no one else can take.”
—Cardinal Mermillod

Mother’s Day is Sunday, May 8th!

True Hope for Cooling Our Planet

Photo: Taro Farm

Around the world, the issue of climate change and global warming is a topic of debate and concern.

Women of Influence and Integrity Support a Plant-based Diet

Photo: Fresh Salad

A plant-based diet is well recognized as a health-promoting, disease-fighting eating style for both the mainstream and the health, wellness and medical communities.

Eat Smart for Your Heart

Photo: Heart Healthy Vegetables

In 1964, President Lyndon B. Johnson declared February as American Heart Month in order to increase awareness and research of heart disease. That same year, U.S.

Become a Healthier Version of Yourself in 2016!

Photo: Heart Healthy Vegetables

New Year, new start, new you! No matter how cliché the slogans are, the New Year really is a chance to start fresh and a perfect time to reevaluate your life and your habits, and commit to reaching better health and making positive changes.

The Perfect Crowd-pleasing Dish for Your Holiday Table!

Photo: Tofu Turkey

The holiday season is still going strong and we hope you are still smiling and relishing all the delight that this time of year brings.

Tasty Dishes and Fun Ideas for Your Holiday Table

Photo: Tofu Turkey

The holiday season has arrived, and, for many, it lends itself to an abundance of joyful gatherings, bringing together family and friends to celebrate the many gifts of life.

GMO Labeling: Uncertain Future but Continued Progress by Non-GMO Project

October is Non-GMO Month, so I thought it would be good to review the latest news on GMO labeling.