Appetizers and Sides
Recipes for Appetizers and Sides from Down to Earth Organic and Natural

Polenta with Mushroom Sauce and Bitter Greens
Hearty polenta is paired with earthy mushrooms and bitter greens for a richly flavored meal.

Raw Falafel
Raw falafel is just as delicious – and so much more nutritious – than the original deep-fried version. Serve with Raw Tzatziki sauce for a great Greek treat.

Vegan Jalapeño Poppers
You won’t be able to just pop one! These poppers are going to be the hit of your next party!

Roasted Carrot & Cauliflower Soup
Made ahead of time, this tasty soup can easily be refrigerated and reheated for healthy “fast food” any time of the day.

Tempeh Musubi
Musubi is a classic Hawaiian snack. This veganized version uses wholesome tempeh and sweet brown rice.

Marinated Broccoli
This incredibly flavorful marinade works for sturdy vegetables like broccoli, cauliflower and carrots. Make a double batch and marinate extras for great leftovers!

Jasmine Tea Rice
Using jasmine tea instead of plain water to cook rice yields a beautifully fragrant yet simple side dish.

Tea Wilted Greens
Wilting a large amount of greens with tea is a simple way to eat your greens, but with the added health benefits of tea!