Quick & Easy

Simple Sunflower Seed Paté
There are many delicious variations of nut paté, including using other nuts and seeds or adding sundried tomatoes, basil, scallions, chili, dulse or fresh herbs. This recipe is a basic version.

Raspberry Nut Milk
It’s very easy to make nut milk at home. You can then add fruit or other flavors to make a delicious, healthy milkshake.

Whole Grain Salad w/ Lemon Vinaigrette
A variety of ancient grains and bright veggies make this salad into a full meal, perfect for big dinners, picnics and parties all summer long!

Lemon-Glazed Tempeh & Vegetables
Tempeh is a great soy product to add to our diets- flavorful, healthy, and protein-rich. Serve this hearty dish with rice, noodles, or greens.

Creamy Spicy Dipping Sauce
A perfect dip for French fries, onion rings, poppers, to name a few. This dip is even delicious with fresh veggies or as sandwich spread.

Gluten-Free Fruit Crumbles
Mixed berries are the prettiest, but apples, bananas, and other fruits can be swapped in for delicious flavor combinations.

Zesty Orange Quinoa Salad
A mix of red and white quinoa, bright greens and flavorful oranges makes for a quick (and beautiful) summertime potluck or BBQ dish.