Gluten-Free
Caribbean Soup
Bursting with flavors of coconut, lime and ginger, this quick and simple soup offers a delicious taste of the Caribbean.
Minty Pea Dip
This refreshing dip is ideal on a hot day with some cold cut veggies or on some warm toast. With such a great flavor, you won't realize how much green goodness you're eating.
Homemade Pesto
Homemade pesto is a great kitchen staple. Use this vibrant condiment for pasta, sandwiches, wraps and more. Pesto freezes well too, so make a double batch and freeze some for later!
Slow Cooker Sautéed Onions
Can't get enough sautéed (caramelized) onions in your life but don't like waiting 30-45 minutes over a hot stove? Make a huge batch in your slow cooker! If you know you're cooking a bunch of dishes, having a bunch of sautéed onions ready to go eliminates one time-consuming step. Freezing the sautéed onions makes it a snap to add to weeknights meals. Take your pasta dish from so-so to scrumptious with the rich and savory flavor of sautéed onions. This recipe can easily be multiplied to make bigger batches.
Mineralizing Tooth Powder
Tooth powder was popular years ago, before toothpaste came into fashion. I was skeptical, but my mouth and teeth have never felt better. Activated charcoal whitens teeth and can be added to the powder or kept separate. Some rinse with ½ teaspoon of charcoal mixed in water after brushing, holding the mixture in front of their teeth for a few minutes before rinsing.
Peppermint Tooth Paste
Easy to make, safe to eat, highly effective and delicious. Feel free to experiment with flavors - cinnamon, clove, fennel, anise, eucalyptus and vanilla are popular.
Super Green Salad with Acai Berry Dressing
This salad features a variety of greens and some superfoods too! Each ingredient is functional, nutrient-dense and delicious!
Creamy Split Pea Soup
Peas are often overlooked, but these cheap legumes are hearty and loaded with fiber and minerals. One cup cooked peas has 65% of your daily fiber needs!
Marinated Tempeh
Tempeh is a fermented bean product that is delicious and hearty. Try this simple marinade to make your tempeh extra flavorful.