Gluten-Free

Raw Chocolate Spice Pudding
A delicious raw pudding featuring the spices of the season. Make ahead and take to all your healthy holiday meals. This can also be used as a frosting for cakes or used as a pie filling.

Lentil Tamarind Stew
Tamarind is a tangy, flavorful concentrate that used in Southeast Asian meals. It’s so flavorful that just a few tablespoons will flavor this whole pot of lentils.

Lemon Pepper Seasoning
This delicious seasoning is even more bright and tasty when made from scratch. It’s super easy, makes use of extra lemon peel and can give potatoes, tofu, and other baked foods a mouth-watering edge.

Toasted Cumin & Turmeric Mustard
Making mustard is very simple. It’s flavors can be varied by changing the liquid used for the rehydration of the seeds and the flavors added after grinding.

Home Fries
The secret to good home fries is to bake them at a high heat in a single layer. Some prefer to cook them at a lower temperatures, though, to reduce exposure to acrylamides.

Tomato Ketchup
Homemade ketchup is very delicious as well as being free from preservatives, colorings and sugars.

Pumpkin Pie Smoothie
Indulge in a holiday favorite without the guilt! Pumpkins are full of vitamin A and beta-carotene which are great for your eyesight and can be cancer preventative. Check out our YouTube video to watch this recipe in action!

Maple Roasted Vegetables
This simple preparation makes the rich flavors of root vegetables shine. Try this recipe with any combination of sweet potatoes, carrots, pumpkins, beets, turnips and more!