Quick & Easy
Kale Slaw with Miso-Dijon Dressing
A simple kale salad with an easy dressing: good for lunches and dinner all week long!
Raw Vegan Tzatziki Sauce
Enjoy this sauce over a raw falafel, as a dip, or salad dressing. It is a great alternative to the dairy original.
Pistachio Green Smoothie
This creamy and sweet drink is an easy way to introduce those who are new to super-nutritious kale.
Broccoli Couscous Salad
Couscous, tiny pieces of semolina pasta, cooks in minutes and makes for a great lunch or dinner when paired with veggies and this flavorful dressing. Buy couscous in bulk or in grocery.
Vegan Party Mix
A healthier (and just as delicious!) version of this addicting snack will transform anytime of the day into a party!
Sprout Salad Medley
Sprouts and microgreens are the epitome of living foods. They are easy to make at home and fun to watch grow. Try this delicious salad that can be eaten on its own or added to a sandwich or wrap.
Sugar-Free Lemon Cashew Cookie
A friend of ours reckons these taste like lemon meringue pie from her childhood. You can whip up a batch in about 10-12 minutes.
Raw Walnut Taco Mix
This walnut "meat" is a real cooking class favorite - simple, extremely delicious, economical too! (Photographed with avocado, pico de gallo salsa in a lettuce wrap.)