Appetizers and Sides
Recipes for Appetizers and Sides from Down to Earth Organic and Natural

Tofu Poke w/ Local Vegetables
This Hawaii trademark dish is all about freshness. Take advantage of local produce to ensure the best-tasting results!

Coconut Black Beans
Black beans get dressed up with rich coconut milk and hearty spices. This can be served thick as a dip, or thinned with broth for a creamy bean soup.

Rosemary and White Bean Dip
This is a fancier version of hummus, made with creamy white cannellini beans and rosemary-infused olive oil.

Green Wraps with Herb and Nut Cheeze
In this recipe healthy collard greens are used to wrap a creamy nut and herb spread and fresh vegetables. Blanching the collards beforehand softens the tough greens for wrapping, but you can use them raw if you like.

Pinto Bean & Soy Taco Filling
TSP is a dried soy product. It’s super easy to use and season however you like. The pinto beans add a bit more protein and fiber.

Vegetable Slaw w/ Cashew Dressing
This is an easy raw salad to serve with tacos, or to eat alone. The lemon and cashew dressing is lighter and healthier than traditional mayo.

Coconut and Saffron Basmati Rice
Coconut and Saffron Basmati Rice Recipe from Down to Earth Organic and Natural

Coconut and Macadamia Nut Rice
Coconut and Macadamia Nut Rice recipe from Down to Earth Organic and Natural.