Appetizers and Sides

Recipes for Appetizers and Sides from Down to Earth Organic and Natural 

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Braised Kale w/ Shitake Mushrooms

Braised Kale recipe from Down to Earth Organic and Natural.

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Insalata Italiana

Insalata Italiana recipe from Down to Earth Organic and Natural.

Photo: Roasted Vegetable Hummus

Roasted Vegetable Hummus

Traditional hummus is lightened up with fresh vegetables and some hemp seeds.

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Soulful Salad

Soulful Salad recipe from Down to Earth Organic and Natural.

Photo: Summer rolls

Summer Rolls w/ "Peanut" Sauce

Summer Roll recipe from Down to Earth Organic and Natural.

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Barley Salad

Barley has the highest amount of fiber out of all the whole grains, lots of protein and (if you're watching them) low in carbs. Strive to incorporate this healthy grain in more than just your soup!

Photo: Stuffed Grape Leaves

Dolmas (Stuffed Grape Leaves)

This tasty Greek classic is a little time-consuming but yields a substantial amount of pupus for you to share at your next party or eat throughout the week.

Photo: Summer Panzanella

Summer Panzanella

Panzanella is an Italian-style bread salad. Leftover bread would make amazing croutons for this dish. This one features a delicious mix of vegetables and croutons for a meal-sized salad.

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Spicy Coconut Dip with Spiced Cucumber Slices

Spicy Coconut Dip with Spiced Cucumber Slices recipe from Down to Earth Organic and Natural.

Photo: Homemade Furikake

Homemade Furikake

Furikake is a salty-sweet seaweed sprinkle -- try it on rice, noodles or steamed vegetables!