Quick & Easy
Mujaddhra (Lentils, Rice & Onions)
Mujaddara is a classic, wholesome dish relying on the savory flavor of properly caramelized onions. Take the time to cook them well and the dish will be a burst of sweet and savory flavors.
Berry Cherry Granola Squares
These bars are quick, easy, and wholesome. Wrap a few and take them everywhere. Coconut oil solidifies easily so be sure to let it sit on the counter to melt. You can also place under or in hot water to melt as well.
Summer Rolls with Spicy Almond Sauce
A simple wrap made with wholesome vegetables and a rich almond sauce.
Broccoli Slaw
This salad takes advantage of a rainbow of colorful vegetables for a gorgeous, simple salad.
Protein Dense Smoothie
Blueberries are full of antioxidants that safeguard your body against damaging free radicals. Also featured in this smoothie is maca, which is not as common blueberries but just as nutritionally powerful. This Peruvian root is full of vitamins, minerals, antioxidants and phytonutrients that can benefit the body in multiple ways. The nutrient density of Maca is due to its extreme surroundings in the high altitudes of the Peruvian Andes, growing where few other plants can survive.
Berry Quinoa Breakfast Cakes
Quinoa flakes are a gluten-free, high protein option for a quick breakfast or snack. Change up the berries depending on what’s in season (or on sale!).
Tropical Baked Oatmeal
This simple baked oatmeal can be baked at night for an easy breakfast the next morning. Simply cut and toast just like bread for a wholesome and easy meal during busy mornings. Change up the fruit combination as you like.
Strawberry & Macadamia Nut Scones
The wholesome spelt flour and oat bran adds fiber, macadamia nuts add a buttery texture and agave brings out the natural sweetness of the fruit. You can use any type of fruit for these scones: fresh, frozen or dried.
Maple Baked Beans
This simple baked bean recipe fuses sweet, salty and smokey flavors for a perfect homestyle meal.