Gluten-Free

Mango Mac-Nut Bread
If you love banana bread, wait til you try mango bread! This recipe is perfect for a summer brunch or anytime you can get your hands on some great local mango!

Heart Healthy Quinoa Salad
Everyone loves this delicious, filling quinoa salad! It's vegan, gluten-free, will give you steady energy for hours and will keep your heart healthy.

Carob Brownies
These allergy-friendly Carob Brownies are vegan, gluten-free, naturally sweetened, rich, fudgy, and studded with walnuts!

Vegan Street Tacos
Seasoned cauliflower and walnuts act as plant-based taco meat in these Vegan Street Tacos! They're an easy way to fill your belly with satisfying, wholesome ingredients! If you want to go the raw route, it's important to soak the walnuts first. This may help "activate" it. Soaking raw nuts, seeds, and grains could help to activate them and allow the minerals, vitamins, fats, and proteins more available to us and better absorbed.

Carob Nut Butter Cup
Make these rich and creamy Carob Nut Butter Cups using just 5 simple ingredients!

Vegan Garlic "Chicken"
This sticky, saucy, scrumptious Vegan Garlic Chicken is the perfect meal! It's ready in under half an hour and has amazing flavor!

Vegan Mac & Cheese, Pulled "Pork" and "Bacon" Wrap
This is a go big or go home type of meal! In this recipe we wrap leftover mac with leftover pulled "pork" and crispy "bacon".

Kalua Jackfruit
You only need 5 simple steps to make this vegan Kalua Jackfruit recipe! This easy, delicious dish is perfect for a weeknight dinner at home.

Vegan Grilled Cheese Sandwich
This quick and easy vegan grilled cheese sandwich recipe is so delicious! You can even keep this recipe gluten-free by using gluten-free bread.

Crispy Chicky Tenders
Your keiki will never believe that they're eating something healthy as they're snacking on these protein-filled, gluten free, crispy chicky tenders!