Gluten-Free
Roasted Vegetable Hummus
Traditional hummus is lightened up with fresh vegetables and some hemp seeds.
Breakfast Bowl w/ Roasted Apples
This warming bowl is a great way to add whole grains and wholesome fruit into your daily routine.
Maple Pecan Granola
Homemade granola is easy and delicious. Add your favorite fruits and nuts for a customized breakfast.
Healthy Heart Smoothie
"Don't knock it til you try it". Although avocado and spinach do not seem like your typical smoothie ingredients, they blend up splendidly to make a delicious heart healthy treat.
Raw Flat Bread
These delicious raw wraps are full of flavor. They can be cooked an additional 5 hours and become a cracker.
Raw Zucchini Hummus
This hummus is great served as a dip for crackers or vegetables or as a spread on sandwiches and wraps.
Virgin Summer Sangria
This simple and refreshing drink can be easily adapted to include your favorite fruits!