Nut-Free

Photo: Tempeh Fajitas

Tempeh Fajitas

Feel free to marinade the tempeh as long as you wish – overnight is great. It can be made spicier, sweeter, or saltier to taste. Onolicious!

Photo: Savory Buckwheat

Savory Buckwheat

There are plenty of variations on this delicious savory breakfast or warm salad - you can swap out the buckwheat for any of the other ‘psuedo grains’ - quinoa, millet and amaranth; the kale can be replaced with any other greens or herbs; also it can be made spicy with chili, tangy with lemon juice and more salty with tamari.

Photo: Spicy Coconut Soup

Curry Laksa (Vegan)

This hearty, spicy coconut soup is real favorite, some say it's the best soup in the world! Feel free to change out the vegetables and tofu to your liking.

Photo: Thai Coconut Curry

Thai Coconut Curry (Raw)

This quick, incredibly delicious recipe is from Iceland’s Sigur Ross musicians and raw food enthusiasts Jonsi and Alex.

Photo: Buckwheat Gnocchi

Buckwheat Gnocchi

This delicious grain and gluten-free gnocchi is made with a low sugar potato, quinoa and buckwheat flours. Cook them for hardly a minute, just until they rise to the surface, to keep them light and soft.

Photo: Gnocchi with Garlic and Oil Pasta Sauce

Aglio e Olio (vegan)

A simple, yet extremely delicious garlic and oil pasta sauce, that can be served over any pasta you like. Here the sauce is photographed on buckwheat gnocchi.

Photo: Puttanesca

Puttanesca (vegan)

This spicy pasta sauce full of tomatoes, olives and capers is most delicious slow cooked, but can be made in twenty minutes if you are in a hurry. Serve over any kind of pasta.

Photo: Curry Eggplant Burger

Curry Eggplant Burger

A veggie burger is a pretty simple formula - it just needs vegetables, spices and a binder. Here the binder is psyllium, but ground flax seed or chia seeds will also work fine. Optionally, cooked grains, legumes, potatoes and/or nuts can be added. There’s plenty of room to play!

Photo: Cucumber Mint Smoothie

Cucumber Mint Smoothie

This refreshing and hydrating smoothie is perfect for a hot summer afternoon.

Photo: Down to Earth Recipes

Cherry Pomegranate Shake

Cherry Pomegranate Shake recipe from Down to Earth Organic and Natural.