Soy-Free
Black Bean Papaya Salsa
Black beans add protein and heft to a sweet and spicy salsa. Serve with chips, veggies or quesadillas.
Sweet Potato & Kale Enchiladas
These enchiladas are a great veggie-heavy meal: easy, delicious, and totally healthy!
Apple Crunch Cake
Apples, cinnamon, and brown sugar flavors come together beautifully in this gorgeous autumn-flavored cake.
Roasted Vegetable Hummus
Traditional hummus is lightened up with fresh vegetables and some hemp seeds.
Breakfast Bowl w/ Roasted Apples
This warming bowl is a great way to add whole grains and wholesome fruit into your daily routine.
Whole Grain Bowl w/ Raisin Vinaigrette
Hearty whole grains are served with a colorful vegetable mix and flavorful raisin vinaigrette.
Maple Pecan Granola
Homemade granola is easy and delicious. Add your favorite fruits and nuts for a customized breakfast.
Healthy Heart Smoothie
"Don't knock it til you try it". Although avocado and spinach do not seem like your typical smoothie ingredients, they blend up splendidly to make a delicious heart healthy treat.