Stress Management Tools to Take Back to School
Adapted from Susi Amendola’s original article
The start of the school year is just around the corner, and kids, parents, and caregivers are beginning to feel excitement mixed with anxiety.
Now more than ever, the demands of school are at an all-time high. We’ve all seen our kids at every school level experience more scholastic pressure. With the added stress of social media, bullying, rising suicide rates and drugs, their social burdens have also skyrocketed.