Soy-Free
Red Lentil Stew
This delicious and filling stew is a good source of finer that will keep your digestive system clean and clear.
Beet & Apple Juice
Juices are great for breakfast - liquids in the morning are easier on the digestive system. They help to cleanse the body and start your day off with a spring in your step.
Chickpea & Herb Salad
Herbs add brightness to protein-rich chickpeas in this fresh salad. For quick prep, grab a couple handfuls of each fresh herb you use and chop together. You can make this dish ahead of time - it actually tastes better when the flavors have a chance to meld together.
Irish Soda Bread
Its interesting to note that there are many debates on how to make this Irish staple when it’s comprised of only a handful of ingredients! Try our vegan version with some nontraditional lemon zest baked in for a nice bright flavor.
Sweet Licorice Mint Tisane
Licorice has a myriad of health benefits, and paired with peppermint and fennel, it makes a great digestive aid and after-dinner treat.
Caramelized Onion Jam
You can use this caramelized onion jam on pasta, sandwiches, or in sauces for a sweet and savory kick.
Mashed Cauliflower
Try this warm comfort food instead of mashed potatoes as a holiday
side-dish, or a nutritious snack!
Green Tea Chai
Enjoy the benefits of green tea paired with chai spices for a warm and lightly stimulating drink. Hemp milk makes for a delicious dairy and soy free alternative.