Vegan

Curry Eggplant Burger
A veggie burger is a pretty simple formula - it just needs vegetables, spices and a binder. Here the binder is psyllium, but ground flax seed or chia seeds will also work fine. Optionally, cooked grains, legumes, potatoes and/or nuts can be added. There’s plenty of room to play!

Smoked Vegetarian Apple Sausage with Swiss Chard & Shiitake Mushrooms
Smoked Vegetarian Apple Sausage with Swiss Chard Recipe from Down to Earth Organic and Natural

Coconut Horchata
This Mexican staple is usually made with rice milk. Here is a low sugar variation made from fresh coconut meat.

Overnight Oats w/ Vanilla
Many of us are too busy to whip up a nutritious breakfast early in the morning and rely on unhealthy convenience food or even skipping it altogether. This amazing recipe is super versatile and couldn’t be easier – simply combine milk and oats in a container, refrigerate overnight and you’ll have breakfast ready to go the next day!

Blueberry Maca Smoothie
Blueberries are full of antioxidants that safeguard your body naturally from damaging free radicals. Not as well-known as blueberries but just as much of a nutritional powerhouse, maca root is full of vitamins, minerals, antioxdiants, and phytonutrients that can assist the body in so many different ways. Its nutrient density has been accredited to its extreme surroundings, the tops of the Peruvian Andes, where few other plants can survive.

Exfoliating Sugar Scrub
Exfoliating – removing dead skin cells and making room for new ones – is said to be one of the most important things you can do for fresh, healthy skin. The gentle and slightly abrasive quality of the sugar (or salt) is a time-honored method. Sugar also produces glycolic acid, a natural alpha hydroxy acid that exfoliates the skin.

Roasted Cauliflower & Tomatoes w/ Black Bean Pasta
Roasted Cauliflower & Tomatoes with Black Bean Pasta recipe from Down to Earth Organic and Natural.

Cucumber & Kale Salad w/ Miso-Dijon Dressing
Cucumber & Kale Salad with Miso-Dijon Dressing recipe from Down to Earth Organic and Natural.