Lifestyle Hub
Grocery Shopping for Conscious but Busy People
| Healthy Eating, | Local Living
The title of this post describes me perfectly. There are only so many hours in the day, and when I'm finished working, I want to get errands done as quickly as possible so I can enjoy my free time. I relish and search for any and all time-saving (or really effort saving) devices out there… if there’s anything that can help automate my life to get things done faster and done well, I'm all over it.
After-sun Skin Care
| Natural LifestyleSummer is right around the corner, you can feel it in the air! Temperatures are getting higher, and we are starting to see more of the sun. During these hotter months of the year, protecting your skin is so important. However, it’s not just about lathering on sunscreen and moisturizing lotions.
Sustainable Practices to Help Keep our Earth Healthy
| Environment & Sustainability
At Down to Earth, Earth Day is one of our favorite days of the year. We love promoting sustainable practices to help keep our Earth healthy!
10 Foods for Heart Health
| Healthy Eating
February is Heart Health Month. Heart disease is the leading cause of death in Hawaii, but don't despair! The good news is that most heart disease is preventable, and you don't have to make huge changes to lower your risk. A few simple tweaks to your diet can make a wonderful difference. Here are 10 heart-healthy foods that could save your life:
12 Days of Self Care
| Health & Wellness
If you’ve heard it once, you’ve heard it again, the holidays are crazy! Whether you’re running around picking up presents, visiting relatives, or going on vacation, it can get overwhelming.
5 Ways to Avoid the Holiday Bloat
| Healthy Eating
The holidays are just around the corner and I couldn’t be more excited. I love the holidays because I get to hang with my family and connect over good food.
How I went from eating cereal for dinner to making homemade pasta!
| Healthy Eating
When I was thinking about becoming vegetarian, over 10 years ago, like many others, I turned to the internet. I went down a lot of internet “rabbit holes”, I mean A LOT. As I explored all things plant-based, I had to reel it back to reality.
2 Delightful Reasons to Attend VegFest Oahu
| Healthy Eating
The second annual VegFest Oahu will be here sooner than you think! With only weeks away, this ultra-fun free community event celebrating plant-based, sustainable living will be quite the hot spot.
Ways to Eat Raw Food This Summer
| Healthy Eating
Summertime is here and it may be hotter than usual, even though it’s sometimes hard to tell when living in Hawaii! No one likes to use their oven or stove when it’s hot out, and one great way to beat the heat is by enjoying raw foods.
Celebrate Honey
| Health & Wellness
Honey is such a versatile product. Not only is it nutritious, honey also builds your immune system, energizes you, beautifies you, treats wounds, and it can improve your scalp and be a great moisturizer. If you want to get the best out of your honey make sure it’s raw.