How to Add Feel-Good Superfoods to your Diet

Ever wanted a quick and easy way to add superfoods to your diet? We hear ya! Down to Earth is now exclusively carrying Suncore Foods®, a plant-based range of superfoods that you can sprinkle, stir and shake into any meal. You can’t get these beauties anywhere else in Hawaii so head to your local Down to Earth store and make the most of your menu by adding these nutrient-packed nibbles:

7 Foods to Pack for a Healthy Summer Picnic

Summer is in full swing, which means it’s picnic season – time to dust off the picnic blanket, gather with your loved ones, enjoy the gorgeous Hawaii weather, and of course, eat lots of tasty bites! You can always pack the healthy basics, like crackers, chips, nuts, and dried fruit, or you can ditch those and dig into these alternatives in your picnic hamper.

Meal Prep: How and Why

Meal prepping seems to be a trend that’s decided to stay. Instagram is plastered with pictures of perfectly packaged Tupperware, all stacked and labeled in a flawlessly organized fridge. While the uniformly packaged meals look appetizing, this isn’t a realistic portrayal of what meal prep is. Keep reading for some tips to make meal prep more manageable.

Deliciously Detoxifying Spring Recipes

Spring is in the air, and what better way to celebrate than with some spring cleaning? This year, in addition to cleaning our homes, cars, and offices, we’re going to cleanse our gut! It’s easier than you might think to include cleansing and detoxifying ingredients in your diet. We’ve compiled a list of our favorite cleansing and detoxifying dishes to get you started. Our Cleansing Fruit Salad makes a delicious breakfast with a little cayenne kick, while Kombucha Kimchi is packed with flavor and probiotics. Looking for more?

A Cheat Guide to Meal Prep??

Meal prepping is everywhere these days. Do a YouTube search of this term and you’ll be in a deep rabbit hole of methods, recipes, and more. It can be intimidating! You watch a 3-minute video and the results are 10-12 beautiful little meals ready to pop in the fridge. They make it look so easy! It seems like so much work but who has the time?? And also did I mention that it seems like a lot of hard work? While I’m not sure if you could really do a successful meal prep that wouldn’t require any work whatsoever, it’s probably a lot easier than you think.

Grocery Shopping for Conscious but Busy People

The title of this post describes me perfectly. There are only so many hours in the day, and when I'm finished working, I want to get errands done as quickly as possible so I can enjoy my free time. I relish and search for any and all time-saving (or really effort saving) devices out there… if there’s anything that can help automate my life to get things done faster and done well, I'm all over it.

Multi-cultural Flavors at Down to Earth

At Down to Earth we have lots of foods with multi-cultural influences:  from our hot bar, to the store, and throughout our cooking classes and events. Our hot bar has a wide variety of multi-cultural deliciousness, from manupuas, curries, fried rice, Okinawan sweet potato salads, pizzas, pastas, soups, etc.

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