Spring is a time of renewal, a time to get organized! It's hard to get organized if you aren't feeling your best self. An easy way to get on track is through a healthy diet. Using seasonal produce is a great way to make healthy eating more enjoyable. Spring brings a plethora of delicious, colorful produce. We've selected some of our favorite spring recipes using seasonal ingredients like citrus, collard greens, and strawberries.
Do you have an overwhelmingly messy kitchen? Are you interested in starting this new year with a tidier kitchen? Are you ready to declutter your kitchen? If you answered yes to any of the above, keep reading!
Plant-based eating style is a lifestyle change that many people are currently considering, however, this doesn’t mean that everyone has all the facts. Looking for the best and most educational vegetarian flicks out there? Look no further.
Summer is right around the corner, you can feel it in the air! Temperatures are getting higher, and we are starting to see more of the sun. During these hotter months of the year, protecting your skin is so important. However, it’s not just about lathering on sunscreen and moisturizing lotions. You want to make sure the products you’re using have safe ingredients, so you can feel confident that you’re protecting your skin. Some of my favorite after-sun products are from Ny’ala Skin Care, a locally made skin care line with clean ingredients.
Can you believe it is officially Fall? It really is remarkable how fast this year seems to be going… we are rapidly approaching the holiday season with Thanksgiving and Christmas on the horizon! Usually this time of year brings a little indulgence to our lives with parties and sweet treats. But it does not mean that we have to compromise or sabotage all the great efforts we have made all year towards better health.
When I was young and my friends and I had just discovered the joys of prank calling, I remember dialing 0 and asking the operator if she liked her job. I did this more than once, actually. Kids have probably called operators to ask silly questions since telephones were first invented, but this time I didn’t mean it as a prank, I was just curious.
A friend of mine just sent me a link to an incredible example of the power of a vegetarian diet. Watch it and then come back and tell me what you think - I don't want to spoil the surprise!
My good friend loves that phrase. We run a work trade program on our farm, and every time we get a request from someone past forty, she’ll shake her head and say, “well, you know what they say, young bamboo bends, but old bamboo breaks.”