Spring Renewal Recipes

Spring is a time of renewal, a time to get organized! It's hard to get organized if you aren't feeling your best self. An easy way to get on track is through a healthy diet. Using seasonal produce is a great way to make healthy eating more enjoyable. Spring brings a plethora of delicious, colorful produce. We've selected some of our favorite spring recipes using seasonal ingredients like citrus, collard greens, and strawberries.

After-sun Skin Care

Summer is right around the corner, you can feel it in the air! Temperatures are getting higher, and we are starting to see more of the sun. During these hotter months of the year, protecting your skin is so important. However, it’s not just about lathering on sunscreen and moisturizing lotions. You want to make sure the products you’re using have safe ingredients, so you can feel confident that you’re protecting your skin.  Some of my favorite after-sun products are from Ny’ala Skin Care, a locally made skin care line with clean ingredients.

Talk Story with the Love Life! Team

Can you believe it is officially Fall? It really is remarkable how fast this year seems to be going… we are rapidly approaching the holiday season with Thanksgiving and Christmas on the horizon! Usually this time of year brings a little indulgence to our lives with parties and sweet treats. But it does not mean that we have to compromise or sabotage all the great efforts we have made all year towards better health.

We don’t just have an education crisis; we have a meaning crisis

When I was young and my friends and I had just discovered the joys of prank calling, I remember dialing 0 and asking the operator if she liked her job. I did this more than once, actually. Kids have probably called operators to ask silly questions since telephones were first invented, but this time I didn’t mean it as a prank, I was just curious.