Manuka Honey - What is it and What is it Good for?

Manuka Honey is a unique honey found in New Zealand and Australia. The Manuka tree (Leptospermum scoparium) flowers for only 2-6 weeks of the year making it an extremely rare honey to produce. ⠀ ⠀

Traditional medicine has used Manuka Honey for hundreds of years on a broad range of ailments like immunity, digestion, skin care, and oral health. One of it's powerful properties is a anti-bactierial compond called Methylglyoxal (MGO) - which is said to be responsible for the honey's healing properties. The high content of MGO can only be consistently found in Manuka honey.⠀

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10 Surprising Ways to Use Apple Cider Vinegar

Apple Cider Vinegar, also known as ACV, is a long-time staple of healthy and natural living enthusiasts. From taking daily shots to help boost your immunity systems to putting in your favorite salad dressing for a punch of flavor, there seems to be countless uses for this wonderful product! Here are 10 - maybe new to you - ways to use Apple Cider Vinegar.

Meet the DTE Team: Carmela Wolf, Honolulu Wellness Manager

In honor of March being National Nutrition Month, we decided to seek out advice from one of our favorite Nutritionists, Carmela Wolf! Carmela is the Wellness manager at Down to Earth. She’s known for her vibrant, friendly personality, along with her wealth of health information. To share Carmela’s knowledge, we’ve created a “Wellness Wednesdays” series!

Overcoming Barriers to Staying Healthy

You might be at a point in the year when you’re struggling to keep the new year’s health resolutions you made and you’re falling back to old habits. Old habits die hard, but they don’t have to in your case! Here’s a list of some of the most common barriers to staying healthy and how to overcome them

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