Health & Wellness | Down to Earth Organic and Natural

Health & Wellness

Smile & Shop Local

Photo: Smiling Surfer

DrTung’s is a local, Kaneohe-based company that has provided the best dental health products for Hawaii, and beyond, for 25 years. DrTung’s mission is to:

How to Thrive with Type 2 Diabetes

Glucose meter and healthy salad

More than 150,000 people in Hawaii – about 1 in 9 – have diabetes, and the numbers are climbing. Every year an estimated 8,000 people in Hawaii are diagnosed with diabetes.

Mother’s Day Gift Guide & Tips to Make Her Feel Special

Happy Mother's Day

We all want to make our moms feel as special as they make us feel. While we always appreciate their endless love & care for us every day, we have one dedicated day of the year to shower them with acts of service, gifts, love & appreciation.

Meatless Protein: A Simple Guide

Dried beans on spoons against white marble

Protein is an indispensable nutrient in the body – to help make antibodies that fight infections, to regulate blood sugar, to metabolize fat, and much more. Protein foods break down into 22 naturally occurring amino acids, which are known as the building blocks of protein.

Celebrating National Nutrition Month

Assorted colorful fruit and vegetables.

March is all about bringing awareness to making smart food choices and creating healthy eating & physical activity habits. Unfortunately, 50% of Americans don’t consume nearly enough fruits and vegetables in their diet.

Happy American Heart Health Month!

Happy American Heart Health Month

Happy American Heart Health Month! February is the time to focus on all the ways to boost and maintain cardiovascular health. Your heart is one of your most important organs – it pumps blood around your body, providing it with all the essential nutrients and carrying oxygen to your cells.

New Year's Resolutions In Progress

Photo: 2022 Goals Loading Header Image

We’re more than halfway through January, and it’s time to check in on those goals we made on the 1st.

3..2..1..Happy New Years!

2022

Say goodbye to the old, and aloha to the new year! With 2021 coming to a close, it’s time to start preparing for the new year with a tasteful New Year’s Eve celebration.

Nurturing Your Pregnancy & Baby Naturally

Photo: Pregnant woman in a garden

Creating a healthy and safe environment for your growing baby when pregnant, and later when breastfeeding, is essential. You can wonderfully nurture your little one by choosing nourishing foods and supplementing with natural wellness products, as well as avoiding chemical exposure.

Healthy Back-to-school: In the lunch box!

A great way to boost your keiki's health and immunity is to make sure they are eating healthy foods, at home and at school. Packing a lunch for your child allows you to have some control over what he or she is eating at school and keeps your child from having to buy school lunches.