by By Sabra Leomo, Registered Dietitian
How does summer always slip by so quickly? August brings us back to school with busy mornings and activity-illed evenings. Today I will share some easy tips to help ease you back into the school routine. With the start of school we often focus on pencils, binders, and other neatly packaged school supplies. While school supplies are important (who can resist a new pack of crayons?) let’s take a minute to talk about nutrition. Feeding your children healthy meals and snacks helps them focus in school and aids in their growth and development.