by Manjari Fergusson
With most kids back in school this month, it’s the perfect time to get inspired with new snack ideas! The importance of healthy snacking is huge, as it helps balance blood sugar levels, provides lasting energy, and ensures good nourishment for you and your growing children.
Yummy, healthy snacks help keep kids from eating too many empty calories, usually in the form of sugary drinks, sweets and candies, chips, and cookies. This goes a long way in preventing childhood obesity and diabetes, which are increasing problems here in the U.S.