Lifestyle Hub | Down to Earth Organic and Natural

Lifestyle Hub

5 Ways to Reuse Jars

March 22nd, 2022 | Healthy Eating
5 Ways to Reuse Jars

Think about all the jars you’ve used while cooking in your life. Now, think about how many of those jars you’ve tossed after using. Although we can recycle these items, why not reuse them in your home? There are so many ways to upcycle jars and take advantage of the endless possibilities.

Celebrating National Nutrition Month

March 1st, 2022 | Healthy Eating, | Health & Wellness
Assorted colorful fruit and vegetables.

March is all about bringing awareness to making smart food choices and creating healthy eating & physical activity habits. Unfortunately, 50% of Americans don’t consume nearly enough fruits and vegetables in their diet.

Macrobiotic Diet 101

February 23rd, 2022 | Healthy Eating
Photo: Macrobiotic Foods
Macrobiotics refers not just to a diet, but to a system of holistic principles that includes a nutrition plan, gentle exercise, and lifestyle changes. All are meant to create balance and vitality in life. Macrobiotics focuses on organic, locally grown, seasonal food, and elimination of artificial chemicals as ingredients. This no-chemical principle extends to home and personal hygiene products as well.

7 Simple Steps to Wellness Through Proper Sleep

February 16th, 2022 | What's New
Photo: Child Sleeping
Sleep is nourishing, healing, and recharging. It’s one of the most important activities you do every day that can rapidly enhance your overall wellness. Proper sleep allows your body and mind to reset and prepare to best function in the morning. A key benefit of deep slumber is that your heart rate decreases, giving your heart and blood vessels some much needed rest.

Happy American Heart Health Month!

February 8th, 2022 | Health & Wellness
Happy American Heart Health Month

Happy American Heart Health Month! February is the time to focus on all the ways to boost and maintain cardiovascular health. Your heart is one of your most important organs – it pumps blood around your body, providing it with all the essential nutrients and carrying oxygen to your cells.

Down to Earth Hack- Bulk is Best

January 27th, 2022 | What's New
Down to Earth Hacks
Here’s a Down to Earth shopping hack for you—shop in bulk. This may seem too simple to make an impact on your life, but give it a try and see for yourself how it can help you save money, reduce packaging and food waste, and allow for more control over your food purchases.

New Year's Resolutions In Progress

January 18th, 2022 | Local Living
Photo: 2022 Goals Loading Header Image

We’re more than halfway through January, and it’s time to check in on those goals we made on the 1st.

7-day Plant-based Meal Plan for Beginners

January 13th, 2022 | Healthy Eating
7-Day Plant-Based Meal Plan

In the spirit of Veganuary, we're here to support you with the basics of composing a healthy and delicious plant-based meal plan.

3..2..1..Happy New Years!

January 5th, 2022 | Health & Wellness
2022

Say goodbye to the old, and aloha to the new year! With 2021 coming to a close, it’s time to start preparing for the new year with a tasteful New Year’s Eve celebration.

3 Ways to Repurpose Holiday Leftovers + Reduce Waste

January 5th, 2022 | What's New
Photo: Holiday Dinner Table

Time for holiday festivities! The friends, the family, the joy—and the food. For many of us, these are the best meals of the year. After enjoying those big meals and the remnants for a few days, though, leftover fatigue is a real thing.  Food waste is also a big problem.